Setting the tone

How do you set the tone of your day ?

Are you always chasing your tail or looking to make the most of every opportunity.

The first few actions you take from waking in the morning set the tone for the rest of your day, simple tasks like making your bed accumulate to a much bigger output but it’s how you prepare to get there that counts.

What happens if that tone changes to how do you react and how do you get it back.

Listen now on this episode of a cuppa 2 go

Lucy Thomson